Month: September 2014

A Non-Conventional Approach To Strength And Power Development in Aquatic Athletes

Monday night the Apex Predator Athletics Research Team (APART) gathered baseline aquatic data with California State Monterey Bay Women’s Water Polo(CSUMBWWP).  The team’s in-water metrics and land based strength and endurance testing scores will be measured throughout the three-phase strength cycle they will be following.  The program is a sport-specific design developed by Coach Scheppler, with…

By ApexPredatorAthletics September 10, 2014 0