WSSD SUMMER DATES

The summer WSSD curriculum will build on previous sessions, but will be open to new participant enrollment.  Students who have previously completed training evolutions within the WSSD format will be expected to prepare new class members prior to the first session While there will still be an amphibious component to this months sessions, the emphases…

By ApexPredatorAthletics May 7, 2016 0

CAP (Pre-Season Work Up)

Cycle Notes Program is designed for intermediate to advanced athletes as an augmentation to your preexisting programing All evolutions should take place under qualified supervision to ensure safety Participate in this program at your own risk Cycle 1 is an intro cycle designed to prepare you for the APA approach to training One block per…

By ApexPredatorAthletics April 29, 2016 0