Tag: #dominateeverydomain

A Non-Conventional Approach To Strength And Power Development in Aquatic Athletes

Monday night the Apex Predator Athletics Research Team (APART) gathered baseline aquatic data with California State Monterey Bay Women’s Water Polo(CSUMBWWP).  The team’s in-water metrics and land based strength and endurance testing scores will be measured throughout the three-phase strength cycle they will be following.  The program is a sport-specific design developed by Coach Scheppler, with…

By ApexPredatorAthletics September 10, 2014 0

Are you ready for the Games?

If you consider yourself a competitive Crossfit athlete a coastal lifesaver, a SOF candidate, or you’re looking to see where your functional fitness is at, try the challenge below.  Post your scores to the comments section of Facebook page.  Today’s challenge will be a “short” test and tomorrows programing will be a “long” test.  If you look…

By ApexPredatorAthletics July 1, 2014 0