Introducing the Apex Predator Athletics Team
We are proud to announce that going forward we will be sponsoring athletes in their pursuit of higher athletic goals. Only the most motivated individuals that embody the Apex Predator approach to training and sportsmanship will be asked to join. Team members will receive free programing, on site or remote coaching, and various apparel benefits…
Programing and You
As an athlete that is preparing to train at the next level of Olympic style weightlifting, you may find yourself scouring google, youtube, ehow, and All Things Gym, trying to figure out how and why the Russians and Bulgarians are so flippin strong. I mean how many Vasiliy Polovnikovs do you know that squat 310kg/682lbs…
The Case Against Full Olympic Lifts
DO NOT DO OLYMPIC LIFTS Now that I have everyone’s attention and probably ruffled more than a few feathers (Cameron’s included), let me explain. First, let me open with the line that I used in my last post that I stole from the guys at CrossFit Football and Power Athlete HQ: what are you training…